Posts Tagged ‘mental health’
The Real Walking Dead: Sleep Deprivation in Teens
When our children are small, sleep and sleep habits are at the forefront of our minds. When will our baby sleep through the night? Is our toddler going through sleep regression? We keep track of sleep disruptions and naps because we know how important sleep is to our children. But as our children get older,…
Read MoreCell Phone Use in Teens: An Addiction?
Cell Phone Use in Teens May be Causing a Technology Addiction. In today’s world, it’s hard to imagine a life without cell phones. While they consume a large quantity of our time every day, we hardly consider what the negative effects cell phone use in teens could have. An article by CNN discussed a recent…
Read More7 Tips to Help Your Girl Through Puberty
When puberty hits for tweens and teens, everything changes. This is a stressful time for your girl and you need to be there to guide her along and teach her about the changes she will go through. Her body will start to change, her menstrual cycle will start, and she’ll start to have crushes on…
Read MorePrograms For Troubled Teen Girls Focus on Holistic Changes
As an adult, you look forward to the time at night when you can crawl into your comfy bed and enjoy the peacefulness before falling into a deep sleep. You cherish those hours where you can just relax and rest. Your adolescent, however, has yet to appreciate her bedtime. While it might not seem like a…
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