Alternatives to Medication for Young Girls with ADHD

young girls with ADHD

Attention deficit hyperactivity disorder (ADHD) is a relatively common mental disorder that affects primarily children and can be carried into adulthood.  This disorder is most commonly treated with prescribed medication and is effective for roughly 80% of people.  However, like most medications, ADHD medications can come with some harsh side effects and are not effective…

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Exercise Can Help Children with ADHD

children with ADHD

You probably know that exercise has enormous benefits for your physical and mental health. But, did you also know that physical exercise can help reduce the effects of ADHD in children? A recent nine-month study, done by the University of Illinois, found that physical activity in children can help build attention span in children. The study Scientists at…

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