Alternatives to Medication for Young Girls with ADHD

young girls with ADHD

Attention deficit hyperactivity disorder (ADHD) is a relatively common mental disorder that affects primarily children and can be carried into adulthood.  This disorder is most commonly treated with prescribed medication and is effective for roughly 80% of people.  However, like most medications, ADHD medications can come with some harsh side effects and are not effective…

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Learning Issues in Girls on the Autism Spectrum

girls on the autism spectrum

One of the most common stereotypes about Autism Spectrum Disorder is that it is a type of learning disorder. For most girls on the autism spectrum, they have average to above-average intelligence scores. With this misperception, parents may be hesitant to seek out psychological testing if they do not have any immediate academic concerns. While…

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5 Skills to Teach Your Child with ADHD

child with ADHD

Children with ADHD may struggle with self-monitoring, but they are also sensitive to the kind of feedback they receive from authority figures. Unfortunately, many parents worry that they walk around eggshells trying to motivate their child without coming off as controlling or disappointed in them. Anxiety around wanting to please parents and being self-sufficient  can…

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Mindfulness Practices Help Manage Symptoms of ADHD

mindfulness and ADHD

One of the defining characteristics of ADHD is lack of attention and difficulty concentrating. Mindfulness is commonly recommended to help teens with ADHD practice awareness. However, neither of them specifically deal with improved focus. The reason mindfulness practices are so effective in managing symptoms of ADHD is that staying in the moment helps them improve…

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