Mindfulness Practices Help Manage Symptoms of ADHD
One of the defining characteristics of ADHD is lack of attention and...
Parents’ Anxiety Influences Anxiety In Children
Family history is known to be a contributing factor to anxiety disorders....
Differentiating between Fear and Anxiety in Teens
Our society often uses fear and anxiety interchangeably, although this is not...
Study Skills at Boarding School for Girls with Behavior Problems
Are your daughter’s behavior problems getting in the way of her academic...
Middle School Anxiety: Alleviating Fears about The Middle School Transition
Very few people look back on their middle school years fondly, as...
5 Benefits of Music Therapy for Middle School Girls
Music is a really powerful tool for children to express themselves, improve...
Catering to Learning Differences in Middle School Girls
Every student learns differently, whether they prefer a specific style of learning,...
Building a Tight-Knit Community through Group Therapy for Young Girls
Girls at Asheville Academy are assigned to separate “Tree Groups,” named after...
Role Modeling Body Positivity for Young Girls
As young girls begin to go through puberty, they begin to be...
4 Ways to Role Model Self Esteem for Your Daughter
It is difficult to boost your daughter’s self esteem when you are...