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how to deal with technology addiction
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How To Deal with Technology Addiction Mindfully

Our society has become so dependent on the use of technology in our everyday lives that technology addiction has become a clinical term. Technology addiction differs from other process addictions in that it is socially acceptable, which makes it harder to know how to deal...

impulsivity in teens
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Healthy Coping Skills: Managing Impulsivity in Teens

Increased impulsivity in teens is associated with a higher risk of substance abuse, unprotected sex, and legal problems, however it doesn’t start that way. Impulsivity refers to a tendency to act without thinking and can involve behaviors that are risky, inappropriate, or poorly thought out....