Under Pressure: Helping your daughter cope with teen stress
Can you imagine being a teen today? Probably not. Beginning in elementary...
More Than a Phase: Symptoms of Depression in Teens
Let’s face it, being a teenager can be hard. Your hormones are...
Alternatives to Medication for Young Girls with ADHD
Attention deficit hyperactivity disorder (ADHD) is a relatively common mental disorder that...
The birds and the bees: Talking to Your Daughter About Awkward Topics
From a young age, our children begin to ask us: “Why?” They...
The Real Walking Dead: Sleep Deprivation in Teens
When our children are small, sleep and sleep habits are at the...
Using Learning Techniques to Ease Academic Struggles
In today’s day and age, school work for young teens is more...
Helping Your Daughter with ADHD Struggling In An Academic Setting
ADHD symptoms can make focusing in school extremely difficult for your daughter....
Body Image in Adolescent Girls: How to Build Confidence and Self-Esteem
In a world where a narrow ideal of female beauty and perfection...
Technology and Smart Phone Addictions: Its Effects on Teens and Their Development
The technology burst of the 21st century has made access to the...
How Trauma Presents Itself In Adolescent Girls
A 2016 Stanford Medicine article discussed that trauma may affect the brains...