Teenage mental health defined
Teenage mental health refers to the level of well-being mentally in adolescents. The percentage of adolescents living with mental illnesses has been growing due to societal pressures like social media and school. Teenage mental health has the power to affect teens emotionally and physically, in positive and negative ways. Mental health issues lead to an increased risk in becoming involved in substance abuse, violence, and other dangerous behaviors. A healthy, stable mental state can improve teenagers’ performance and lives.
“Children can develop all of the same mental health conditions as adults, but sometimes express them differently.” –Mayo Clinic
Improving teenage mental health at Asheville Academy for Girls
Asheville Academy for Girls is a therapeutic boarding school that treats girls, ages 10 to 14, struggling with mental issues, such as depression, anxiety, and other behavioral problems. At Asheville Academy, we focus on improving teenage mental health through a holistic therapeutic approach. Asheville Academy uses equine therapy, individual/group therapy, and many other tactics to better the lives of young, troubled girls.
Research about teenage mental health
In an article published by UC Berkeley, they discuss the negative effects of societal pressures on teenage girls’ mental health. According to a new research book written by a psychologist from UC Berkeley, the expectation for girls to be athletic, smart, beautiful, caring, and a host of other characteristics has led to an increase in teenage mental health issues in girls. In the book, the author states that because of society’s pressure, one in four girls suffer from major depression, anxiety, and many others before they hit the age 20.
In a different study by SAMHSA, it was found that over 66 percent of young adults with any mental disorder did not receive any mental health treatment.
In an article published by Daily Mail in June 2015, they reported that the amount of young girls admitted to hospitals because of incidents with eating disorders has doubled in just three years.